Tripod conception! The tree points stability!

To ensure stability, the body has 3 support points. This is called the tripod. Imagine it like a camera stand: it can only stand stably if its legs are positioned as designed. The same applies to the human foot.

The tripod support points in the sole are:

- **Base of the big toe (Hallux)**: Located at the inner corner of the front part of the sole.
- **Base of the little toe (digitus minimus)**: Found at the outer corner of the front part of the sole.
- **Heel (calcaneus)**: Represents the back part of the sole.

The purpose of this triangular structure is to provide a stable base for walking and movement. Proper weight distribution on the foot is essential for natural and healthy movement, and the tripod concept supports this. Its stability and strength play a crucial role in the health of the foot and the entire musculoskeletal system, helping to prevent foot and joint problems.

However, this three-point support and excellent structural balance can be compromised when the foot is continuously squeezed. Modern, narrow-toed shoes compress the foot, rigid and inflexible soles diminish sensory perception and impair proprioception and balance, while high heels affect overall posture and continuously shorten the calf and Achilles muscles. This can cause issues not only in the ankle and foot but also further up the body (knee joint, hip joint, and lower back).